There are seven main energy centres or chakras of the body. These chakras are like spirals of energy, each one relating to the others, each connected to a different endocrine gland and each corresponding to one of seven different colours. Where meridian energy focuses on the physical body, chakra balancing addresses energy imbalances caused by emotional experiences and supports those dealing with negative emotions over a long period of time.

Energy balancing uses hands-off massage while Colour Therapy uses colour to re-balance the Chakras that have become depleted of energy.