Body massage is the hands-on manipulation of body tissue. Types of massage vary depending on the techniques used. We offer Swedish massage and Chinese massage. However in all types of massage therapy, the intention is to relax the soft tissues, increase delivery of blood and oxygen to the massaged areas, warm them, and help the body to relax.
Massage can bring relief from everyday aches, reduce stress, increase relaxation, address feelings of anxiety and tension, and aid general wellness. It can also be used in support of other therapies to assist in the rehabilitation of muscular injuries.
